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Wednesday, April 23, 2008

We hope that what we have stated here on Sherry Wine is indeed inspiring to you, the reader. With this inspiration, learn even more about Sherry Wine.

Beer, Wine and Your Bones


If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer, which contains silicon, may promote bone health. Silicon is a mineral that is thought to stimulate collagen production, which is a building block in bone formation. Wine is rich is phytochemicals, which may also benefit bones. Research does not show, however, in the battle of the sexes, that beer or wine has better or less results in either men or women. In a recent WebMD interview, Katherine Tucker, PhD says that it is possible that two glasses of wine could benefit men, while women may get a bone boost from two cans of beer. Another study of 2,847 people from the Framingham Osteoporosis Study found that men and pre-menopausal women who drank the most silicon, about 40 mg a day, had the highest bone mineral density, a measurement of bone health. Silicon is rarely listed on food labels, so it is hard to tell exactly how much you are consuming. But, you can estimate that one 12-ounce beer has approximately 7 mg of silicon.

It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.

Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.

So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.

Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.

Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.

It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.

Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.

So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.

Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.

Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.

ABOUT THE AUTHOR


Michele Webb owns her own website and lives in Las Vegas, Nevada USA. She has over 20 years experience in health care, clinical trials, management, project management and software development. She currently lives in Las Vegas, Nevada USA with her two dogs.
You are invited to visit her website at: http://www.ebooksnstuff.com. Or, you can email the author at: support@ebooksnstuff.com



Wine Accessory



Wine can also be made from other species or from hybrids, created by the genetic crossing of two species. Vitis labrusca, Vitis aestivalis, Vitis rupestris, Vitis rotundifolia and Vitis riparia are native North American grapes, usually grown for eating in fruit form or made into grape juice, jam, or jelly, but sometimes made into wine, eg. Concord wine (Vitis labrusca species).
Find all your wine making kits at Ye Olde Wines

People Wine



Open the bottle when it is very cold. Safety tips: Keep thumb on top of cork as you remove the cage - keep it there until the bottle is open. Point bottle away from people. Open it slowly, holding the cork and twisting the bottle...you want a sigh, not a pop.
Find some great french wines today!

Wine Chateau



Wine does not take well to constant movement and vibration (particularly if there is sediment present), thus a secure storage space is necessary. Secure storage should also lean storing bottles horizontally, allowing constant contact of the wine with the cork, preventing it from drying out.
Find perfect cabinet decanters at Ye Olde Wines

Wine Types



There are no rules! Try everything and see what you like. Forget the old "red with meat, white with fish"-it's completely irrelevant. Instead, if you live in a climate like the Northeast, you might make a seasonal choice: red in winter, white in summer. But a good wine will carry any dish.
Go to Ye Olde Wines for all your wine dispensers

Fruit Wine



Most wine drinkers drink a glass of wine with dinner each night, so you should drink a wine you enjoy! You don't want this to be a "chore" you have to do. So choose wines that you like the taste of that fall within yo
Treat your wine right with great wine chillers

Sonoma County Current Events

Featured Sonoma County Event: Rodney Strong Winemaker Dinner. The Inn at the Tides, Bay View Restaurant in Bodega Bay proudly hosts Winemaker Michael Eddy of Rodney Strong Winery for a spectacular 5-course dinner including a specially selected wine with each course. Reservations are a must!

Monterey Current Events

Featured Monterey Event: Spring Winemaker Dinner at Chateau Julien Wine Estate. A bountiful Carmel Valley harvest of the finest local fare paired with limited release Estate Vineyard and Private Reserve wines acentuate the simple elegance and beauty of the Chateau this spring evening in the Valley. Barrel samplings and new releases selected by the Winemaker.


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